ONLINE THERAPY servicing CLOVERDALE, SURREY, SOUTH SURREY AND LANGLEY
Discover resilience and step into your brilliance
Intuitive, compassionate trauma-informed therapy for those interested in advancing their personal growth - healing both body, mind, heart and soul.
Grow beyond life’s challenges through greater presence, clarity, insight and awareness. Together we plant seeds of hope for a future full of possibilities leading to fulfilling your highest potential.
Your dreams are your road map and internal compass to live a more deeply loving life. Dare to dream!
EXPANSION | TRANSFORMATION | BALANCE | EMPOWERMENT
You’re here because
Life is a struggle.
Not sure where to start?
Let’s figure it out together.
Helping you to transform tough times through overcoming adversity
My work focuses on a variety of issues, including:
Trauma and PTSD
Anxiety, Stress Management and Burn Out
Depression
Self Esteem, Identity and Self Compassion
Boundaries, Assertiveness and Self Care
Inner Critic, Inner Child and Shadow Work
Spirituality and Inner Exploration
HI! I’m Tracey.
Connecting you to your light, your passion, your inspiration within
You may be carrying deep pain or wounds from past trauma. Our body holds the map to harnessing this intelligence and having them work for us to our benefit instead of detriment. We befriend our minds and make them work for us to our advantage.
As a Registered Therapeutic Counsellor, Expressive Arts and Somatic Therapist, I have a trauma-informed, body-centered approach to healing. My approach combines somatic work, intuition, sensory based, mindful presence and creative inspiration. Therapy doesn’t have to be a chore or a bore - it can be fun!
I’m super passionate about making a difference in the world - inspiring others to discover their excellence and find meaning in their lives as a guiding light that drives them towards greater balance, courage and harmony.
Integrating a playful and loving attitude with therapy helps you live life more fully - more joy, more love, more peace.
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Healing your past with body-centric work that is trauma informed
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Calming our nervous systems in a fast paced world
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Change and empowerment starts with love and kindness to yourself
My specialties
Set yourself free and find your own answers
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Together we will explore your goals and help you to learn more about what makes you fabulous and how you can get to know yourself better.
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With my presence, support and a variety of somatic or arts based exercises, I help you discover how to overcome obstacles and find greater peace and fulfillment.
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I offer a complimentary 15 minute phone call to answer any questions you may have. I also send two forms for you to fill in online prior to the intial sessions.
The process
Integrative therapy to harmonize body, mind, heart and soul
In-person in Cloverdale/Surrey
Available for weekly appointments
Virtually Online
Working At Your Pace
